Let’s start to feel sorry for the bullies that make our life a misery. We have all felt their presence and animosity in our childhood and there is plenty of evidence to suggest that you can still be a victim even into old age.
Over the centuries we have learned to interpret small signals such as body language and tone of voice to fully understand what others are trying to say to us. Most verbal communication is based on the emphasis that people put on certain words and this
There is really nothing new about Mindfulness. It has been around for thousands of years, practiced and passed down through the generations by Buddhist monks and it works by keeping people in the NOW – focussing on things at this precise moment.
Anything that helps to keep you positive has to be a good thing and there are literally thousands of different products designed to put a smile on your face when things are tough. Here at PPT we have taken a tongue in cheek look at
If you are suffering from low self-esteem, something that affects all of us at some time in our lives then there are hundreds of self-help books covering the subject. Our team have reviewed what we believe are the best self-help books dealing with low self-esteem
Everyone want to make some extra money, which is why there are thousands if not tens of thousands of self-help books advising you how to make cash. There are even websites which claim to list the top 50, the top 100 or the top everything
In these more enlightened times it almost seems old fashioned to be looking at self-help books for women. That glass ceiling has long since been broken in most industries and modern women – if they wish – can now have a life style that previous
It’s an interesting concept, but who really decides what the best self-help books on the market are when there are literally thousands to choose from. In our experience those publishers with the biggest budgets are the ones that make the most noise – and while
Hey you! Yes it is you that I am talking to – that person sitting down right now trying to summon up the necessary energy to do something - anything. How do I get you to develop self-motivation and to strive for the all the
Are you one of life’s complainers? Do you see fault in almost everything and everyone? If the answer is yes to both those questions then you are not alone. Most of us like to have a good moan with some researchers suggesting that people complain