What has Covid-19 or Coronavirus got to do with positive
Welcome to the 30 day “Weight Loss” Challenge. If you
Change your mind set and lose that excess weight forever
We all know how tough it is to lose weight. On day one you are full of resolve to lose those extra pounds but
Fear should never be the motivation to change your lifestyle
We all know we should probably be a little slimmer or fitter. We all know that we should probably be having a better diet,