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Fear of change affects nearly all of us at some time in our lives but for an unfortunate few it rules everything they do.

Do you remember when you were young, still at school and gallantly trying to work out your place in the scheme of things. Suddenly,

Have you ever wondered why positive thinking never works for you? You have read all the right books, visualised until you are blue in

There is no such thing as coincidence or chance encounters. You have created everything that has come into your life in the past and

Words have the power to wound more deeply than anyone can imagine. When delivered by an artist with an acid tongue they can penetrate

We all know how tough it is to lose weight. On day one you are full of resolve to lose those extra pounds but

Let’s start to feel sorry for the bullies that make our life a misery. We have all felt their presence and animosity in our

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