Home / Self Esteem

Have you ever thought what jealousy can do to a person? It is one of the most negative of all emotions. It has the

When was the last time you took a risk? I am not talking here about stupid life threatening risks for adrenaline junkies - that

When was the last time you had a serious conversation with yourself? I am not talking here about a few random thoughts, but a

Positive thinking works when you combine it with action – when you are prepared to go that little bit further to achieve what you

Welcome to the 30 day “Weight Loss” Challenge. If you feel you need to diet then this is for you - it is designed

Fear of change affects nearly all of us at some time in our lives but for an unfortunate few it rules everything they do.

Do you remember when you were young, still at school and gallantly trying to work out your place in the scheme of things. Suddenly,

Have you ever wondered why positive thinking never works for you? You have read all the right books, visualised until you are blue in

1 2 3