There is a strange thing about happiness. The more desperately we seem to want it, the further away it can feel. We spend enormous amounts...
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Fear is one of the worst emotions anyone can face. I am not talking about raw fear, that gut wrenching adrenaline fuelled feeling where you...
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Over the centuries we have learned to interpret small signals such as body language and tone of voice to fully understand what others are...
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Most people lack confidence to some degree. Take them out of their comfort zones and surprise, surprise – they will feel insecure. To...
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At some stage in your life you will be offered the opportunity to lead. You will be asked to take charge of a group, chair a committee or...
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Let’s start to feel sorry for the bullies that make our life a misery. We have all felt their presence and animosity in our childhood and...
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Have you ever wondered why positive thinking never works for you? You have read all the right books, visualised until you are blue in the...
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