There is a strange thing about happiness. The more desperately we seem to want it, the further away it can feel. We spend enormous amounts...
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Let’s start to feel sorry for the bullies that make our life a misery. We have all felt their presence and animosity in our childhood and...
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Have you ever wondered why positive thinking never works for you? You have read all the right books, visualised until you are blue in the...
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Do you remember being young and trying to work out where you fitted into the world? Perhaps there was somebody at school you desperately...
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Fear of change affects almost everyone at some point. It is perfectly natural to feel nervous when you are standing in front of something...
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When was the last time you had a proper conversation with yourself? I don't mean the endless stream of thoughts that passes through your...
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When was the last time you took a genuine risk? I am not talking about doing something reckless or putting your life in danger simply for...
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