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Interactive Positive Thinking Courses That Make a Difference

Powerful Positive Thinking takes a different approach. It starts with a simple idea that changes everything: You Are Not Broken. You don't need to become someone else, eliminate every negative thought or convince yourself that life is wonderful. You need to understand the thinking that has shaped the way you see yourself and then decide whether it still deserves to control you.

Available exclusively to PowerThon members, these interactive courses form part of the 90-Day Challenge, exploring subjects including fear, self-doubt, confidence, anxiety, relationships, happiness and the beliefs we develop about ourselves and what we believe is possible.

These aren't courses that simply tell you to think positive. They ask you to stop, question and think for yourself. Why do you believe you can't? Where did that belief come from? Is it actually true—or have you simply repeated it for so long that it feels like a fact?

Some introductory courses take just 20–30 minutes, while more detailed seven-day programmes give you time to explore an idea properly. You can pause, reflect, answer questions and return to the exercises whenever you want. You are not a spectator; you are part of the process.

And this matters because difficult thoughts and emotions aren't something we need to run away from. Fear, doubt, disappointment and anxiety are part of being human. The objective isn't to pretend they don't exist. It is to understand them, question them and stop automatically allowing them to decide what happens next. The Radiant Child similarly emphasises that optimism does not mean denying difficulty; it means recognising that challenges can contain opportunities for learning and growth.

The courses work alongside the 90-Day Challenge, allowing you to explore particular areas of your thinking in greater depth.

As the programme grows, so will the collection of courses, giving you more opportunities to question old assumptions and discover new possibilities, but there is an important distinction at the heart of PowerThon.

Thinking is only the beginning.

Understanding why you think the way you do is valuable. Questioning your beliefs is valuable. Recognising that a thought isn't necessarily a fact is valuable. But none of it means much unless something changes as a result.

That change might be facing a fear instead of avoiding it. It might be questioning something you have believed since childhood. It might be stopping yourself from saying "I can't" and asking "What is actually stopping me?" Or it might simply be taking the first step towards something you've spent years putting off.

PowerThon isn't about creating a perfect, permanently positive version of you. It's about discovering that you are capable of more than the version of yourself your old thinking may have led you to believe.

You are not broken. You may simply have been looking at yourself through the wrong lens and once you start questioning that lens, everything can begin to look different.

Adults Programmes
Kids Programmes

Programme One – How to eliminate negativity from your life

Welcome to Programme One. This is a general introduction to Positive Thinking, but you cannot progress any further without it. In this module we look at all the negativity in your life and show you ways it can be eliminated.

If you are carrying around negative thoughts compounded by anger and bitterness than it will be impossible to embrace positive thinking and all the benefits it offers. Your journey to create the new you starts here. This is where we show you how to eliminate negativity from your life.

Programme two – How to stop using negative words

Welcome to Programme two. Are you aware of the negative words and phrases that you use on a daily basis? When you say you are not worthy or state that you cannot do something, you have effectively given up.

Negative words and phrases are equally as bad as negative thoughts and you need to eliminate them from your life and change them for positive ones. Until you do this it is almost impossible to attract all the good stuff. This is where we show you how you can make it happen.

Programme three – How to conquer your fears and anxieties

Welcome to Programme three. It is your fears and anxieties that will always hold you back. They have developed over the years and in extreme cases you can pass them on to your children. In this module we show you how you can overcome your fears and lead a happier life.

We look at how fears can prevent you from developing new relationships, how they hold you back in your career and why you can never fully embrace positivity until they are eliminated from your life. This is where we show how to conquer those fears.

Programme four – How to improve your body image and lose weight

You can never think positively about yourself if you simply loathe your own reflection. You can never claim what is rightfully yours until you learn to love YOU – and when that happens – others will as well. So, let’s start by finding out what it really is, that you don’t like about yourself – and in this module the focus is on you.

This is where we show you how to improve your body image and when you do you will find it is so much easier to lose weight and enjoy all the other benefits that come when you love yourself for the person you really are.

Programme five – How to beat procrastination and indecision

In Programme five we discuss procrastination and why this can prevent you from ever being a positive person and more importantly why this particular affliction will stop you from attracting all the good things that you deserve.

If you are a procrastinator, if you lack motivation and drive, then it will always be more difficult to improve your relationships and attract material things. It does not have to be like that. You really do not have to keep putting off things that really deserve immediate action and we will show you how you can eliminate this habit from your life forever.

Programme six – How to end loneliness

As humans, we were never meant to be alone for long periods. We are a tribal species, evolved to live within recognised family units, we crave the company of others and work better as part of a team.

For those experiencing such loneliness – it becomes more difficult to be positive – but if you are in this position right now, be assured, it is not impossible to change this situation and if you are ready – we will show you ways you can improve your life and move on to better things.

Programme seven – How to attract wealth and abundance

You should not try this course first of all unless you have looked at the previous six. Attracting the big stuff into your life means you must have embraced positivity at every level before you can successfully attract wealth and abundance.

In this module we look at eliminating the thoughts, words and phrases which prevent people from attracting money and success and how you can create a new mindset which wil set you on a new pathway through life.

Programme eight – Learn to fall in love again

In Programme eight we talk about the power of love, why it is so elusive for many and how you can start to improve your relationships with others, particularly if you are recently or long term divorced, bereaved or have broken up with a partner and how can start to be less lonely and isolated.

Nothing in the entire Universe is stronger than the power of love or sadly, more misunderstood. Love in its many forms is what keeps us together as people – love for each other, love for our children and love for someone really special – emotions that can create intense joy and pain, all at the same time. If you are ready then join us to see how change is possible.

Programme 9 - Your 7-Day Career Growth & Professional Development Course

Welcome to your 7-Day Self-Help Course for Mental and Emotional Well Being. This journey is designed to help you develop practical skills, improve self-awareness, and build a stronger, more resilient mindset. Each day, you’ll explore science-backed techniques that are easy to apply and bring real, lasting changes to your emotional health.

Why This Course Matters

In our fast-paced world, it’s easy to become overwhelmed by stress, negative thinking, or emotional struggles. Mental and emotional wellbeing isn’t just about avoiding stress or anxiety—it’s about learning how to manage emotions effectively, create a positive mindset, and develop habits that support a fulfilling life.

This course focuses on self-empowerment, meaning you can practice these techniques immediately without needing external resources. Each lesson includes:
✅ An objective—to clarify what you’ll learn that day.
✅ A step-by-step guide to techniques—so you can practice easily.
✅ Reflection prompts—to deepen your understanding and track your progress.

By the end of this course, you will have the tools to:
• Manage stress and anxiety more effectively.
• Shift negative thinking toward a more positive perspective.
• Develop mindfulness and self-compassion.
• Strengthen your emotional resilience.
• Set clear goals for long-term emotional balance.

How to Get the Most Out of This Course
• Set aside time each day to read, practice, and reflect.
• Keep a journal for exercises and reflections. Writing helps solidify learning.
• Be patient with yourself—progress happens gradually.

Primary video course 1

We talk about what is like to be a “Super Person.” They do not get angry; they are not mean to others and they learn how being more positive and motivated can make them feel better about themselves.

Primary video course 2

We talk about how thoughts can affect your moods and also discusses in detail the types of phrases children use when they are negative and how these can be replaced with positive alternatives.

Primary video course 3

We talk about fears and how they can hold you back. We discuss practical ways in which “Super Positive People” can overcome irrational fears and move on with their lives and be happier.

Primary video course 4

We talk about having fun and doing the things that you enjoy most. You don’t have to be part of the crowd and it is not always about winning – it’s about you choosing as a “Super Person” to have fun. We also talk in this module about bullies, angry people and what you should do in such situations

Primary video course 5

We talk about what happens when you feel sad. Even “Super People” feel sad from time to time. Children are encouraged to understand their feelings and what they should do when they are not feeling happy. We also talk about thanking others and expressing gratitude.

Primary video course 6

We talk about the magic of positive thinking and how scientists have worked out that “Super People” are happier because an optimistic nature helps them to improve all areas of their lives.